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Background and Training    |    Services    |    Prices

Background and Training

I am certified in massage through the Owens Institute of Massage and Holistic Sciences in 1994 and have attended many other massage seminars since. I also attended Lourdes Institute of Massage where I learned myofascial technique and kinesiology. I am a graduate of Glassboro State College and majored in social science and education. I have worked for various health professionals in the South Jersey area and have been a member of the American Board of Massage Professionals (ABMP) since 1994.

My interests are holistic health and spirituality and I practice yoga, do aerobics, and lift weights.

Services

Therapeutic combination of
Swedish, Deep Tissue and Shiatsu

Swedish Massage
This reduces stress, increases circulation and moves fluids through the lymph system, which does not have a pump like the heart. Long strokes, kneading, friction all serve to promote a feeling of well being.

Deep Tissue
If necessary I go deeper into the layers of muscles. However, I do not believe you have to hurt to achieve results.

Shiatsu
I utilize some shiatsu points in my massage. Shiatsu uses accupressure meridian points (energy centers) and is based on Oriental philosophy.

 

Myofascial Bodywork
Myo means muscle and fascia is the connective tissue, which can become shortened and restricted like the muscle. This work releases the fascia and is effective for many problems.
 

Soft Tissue Release
This is based on a European Osteopathic method. It utilizes stretching and pressure on specific areas to reduce or eliminate pain problems.
   

Foot Reflexology

Reflexology is a science that deals with the reflex areas in the hands and feet that correspond to all the glands, organs and parts of the body. This unique method of using thumb and fingers on the reflex areas helps, but is not limited to, relieve stress and tension, improve blood supply, promote the unblocking of nerve impulses, and achieve homeostasis.
 

Energy Healing
Sickness starts in the electromagnetic aura that surrounds us. This technique cleans, energizes and stabilizes the aura and chakras (energy centers along the spine).

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Prices

Full body massage 60 minutes
$60
     
Half hour massage
 30 minutes
$35
     
Package of 4 massages   $200
        Save $10 on each massage.
        Total savings of $40
    
     
Package of 6 massages   $270
        Save $15 on each massage.
        Total savings of $90
    
     
Foot Reflexology 45 minutes
$45
 


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